Wellness habits are unique for women in more ways than you might think.  

Women have been left out of the scientific research for decades and, as a result, women’s biology is often misrepresented or completely ignored.  The truth is, women’s biology is complex.  It’s cyclic and inconsistent. But once we understand the physiological patterns and mechanisms of action, it becomes evident that feminine biology is a brilliant masterpiece.  Our goal is to help women improve their health.  

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Dr. Kayla Osterhoff has certified Barb in this type of wellness coaching.  Contact Barb if you would like to know more. Barb@EmbodiedVitality.info

440-799-1987

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Want to know more?  Here are some links you might find interesting:

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https://www.instagram.com/dr.kaylaosterhoff/?hl=en

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Here are some videos of Dr. Kayla’s on business and the corporate world, and an article that might be more ideal for busy corporate leadership:

https://youtu.be/2lzzWsxlPGI?si=14c9sDTHrshOQqtJ

https://youtu.be/pzMREHtg1Zg?si=6DCXCIb75ThqVOYK

https://www.herbiorhythm.com/blog/why-women-are-opting-burning-out-of-leadership-2

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