EFT (Emotional Freedom Technique) is an innovative self-help technique developed by Gary Craig, a Stanford engineer. Based on the ancient principles of acupuncture, EFT is being successfully used by executives, athletes, professional speakers and holistic health professionals worldwide.  EFT involves tapping on specific acupuncture points to gently realign the body’s energy system, without the discomfort of needles.  EFT helps eliminate energy disruptions caused by emotional experiences, difficult situations and stressful memories.   In this class we will enhance our understanding of EFT by focusing on the core issues underlying weight management.  Together we will practice ways to use EFT to address anxiety about weight loss, self-image, our thoughts about food, healthier food choices, chocolate and sugar cravings, calming our stress eating patterns and providing support for regular exercise.   Bring your challenges and questions. 

2-3 PM  Free Isagenix information/orientation

Free and Open to the Public

In January 2007 I tried Isagenix and within the first 9 days lost 5 pounds and 13.25 inches.  The results were lasting and I continue to use Isagenix products to maintain optimal health. I’m hooked on Isagenix because it tastes great, it’s very easy to integrate into my busy lifestyle, gentle on digestion and loaded with nutrients.  This makes sense to me because I save on groceries, need fewer supplements, have more energy and have an effective new resource to share with my clients and friends.   I am not attracted to sweets, alcohol or caffeine the way I used to be and find that my workouts are stronger and I sleep better too!

Do you know anyone who could benefit from terrific weight loss side-affects like these?

Learn about the 9 and 30 day programs, try samples and bring your questions.

People have noticed a difference in me - and I gladly share my story. 

Come to my fun Isagenix Party and learn more.

Clinical studies affirm that an expanding waist size brings significant health risks.  Women with waist-hip ratio of 0.7 have optimal levels of estrogen and are less susceptible to major diseases such as diabetes, cardiovascular disorders and ovarian cancers. Men with waist hip ratios around 0.9, similarly, have been shown to be more healthy and fertile with less prostate and testicular cancer.  Furthermore, the waist hip ratio is a better measure of assessing a person’s risk of heart attack than Body mass index.  Don’t forget that a trim waist and flat tummy makes for a very attractive physique too!  Let’s pay attention to what matters most as we incorporate EFT into a “waist-loss” strategy for success.

Waist measurement will be taken each week, then we’ll focus on practical ways to use EFT to address anxiety about weight loss, self-image, our thoughts about food, healthier food choices, chocolate and sugar cravings, calming our stress eating patterns and providing support for regular exercise.   Each class will include demonstration sessions on individual challenges brought by participants.  Become extremely proficient at EFT while gaining support and losing inches – a winning combination for success without the struggle! 

EFT (Emotional Freedom Technique) is an innovative self-help technique developed by Gary Craig. Based on the ancient principles of acupuncture, EFT is being successfully used by executives, athletes, professional speakers and holistic health professionals worldwide.  EFT involves tapping on specific acupuncture points to gently realign the body’s energy system, without the discomfort of needles.  EFT helps eliminate energy disruptions caused by emotional experiences, difficult situations and stressful memories.   In this class we will enhance our understanding of EFT by focusing on the core issues underlying waist management.